Mango banana smoothie

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Mango banana smoothie

Recipe Submitted by:Sumati Handa

Mango banana smoothie

Recipe Submitted by: Sumati Handa

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Servings	Prep Time
2people	5mins

Cook Time	Passive Time
0mins	0mins

Servings	Prep Time	Cook Time	Passive Time
2people	5mins	0mins	0mins

Number of Servings: people

Measurement Units:

Number of Servings: people

Measurement Units:

Ingredients

1 cup mango pulp
1 banana
2 tbsp Yogurt
1 cup milk
1/4 tsp Sugar to taste, optional
5-6 Ice cubes

Ingredients

1 cup mango pulp
1 banana
2 tbsp Yogurt
1 cup milk
1/4 tsp Sugar to taste, optional
5-6 Ice cubes

Instructions

Blend all the ingredients in the mixer alongwith ice.
Smoothie is ready

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Nutrition Facts

Mango banana smoothie

Amount Per Serving

Calories 167 Calories from Fat 18

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1g 5%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.4g

Cholesterol 7mg 2%

Sodium 69mg 3%

Potassium 356mg 10%

Total Carbohydrates 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 8g 16%

Vitamin A 19%

Vitamin C 6%

Calcium 29%

Iron 1%

* Percent Daily Values are based on a 2000 calorie diet.

Mango banana smoothie

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