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Oats Chila
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Recipe Submitted by:
Rupi Bhatia
Oats Chila
Votes:
0
Rating:
0
You:
Rate this recipe!
Recipe Submitted by:
Rupi Bhatia
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Servings
Prep Time
4
Chilas
5-7
mins
Cook Time
5-7
mins
Servings
Prep Time
Cook Time
4
Chilas
5-7
mins
5-7
mins
Number of Servings:
Chilas
Measurement Units:
Metric
US Imperial
Number of Servings:
Chilas
Measurement Units:
Metric
US Imperial
Ingredients
1
cup
high fibre oats
1
cup
baby spinach
1
Onion
Chopped
2
Green Chilli
Chopped
1
red bell pepper
Chopped
2
clove
garlic
Minced
1/4
tsp
Salt
to taste
1/4
tsp
Red chilli powder
to taste
1
tsp
Amchur
dry mango powder
1
tbsp
olive oil
Ingredients
1
cup
high fibre oats
1
cup
baby spinach
1
Onion
Chopped
2
Green Chilli
Chopped
1
red bell pepper
Chopped
2
clove
garlic
Minced
1/4
tsp
Salt
to taste
1/4
tsp
Red chilli powder
to taste
1
tsp
Amchur
dry mango powder
1
tbsp
olive oil
Instructions
Put all ingredients together add water and make it paste
On griddle medium temp
Spread this paste and make it like omelette .
Enjoy with ketchup or mint chutney