Healthy spicy garlic boiled vegetables
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Recipe Submitted by:Sumati
Healthy spicy garlic boiled vegetables
| |
Recipe Submitted by:Sumati
| Servings | Prep Time |
| 4people | 10mins |
| Cook Time |
| 10mins |
| Servings | Prep Time | Cook Time |
| 4people | 10mins | 10mins |
Number of Servings: people
Measurement Units:
| Number of Servings: people | Measurement Units: |
Ingredients
- 2 Onion
- 2 medium carrots
- 1 cup Button Mushrooms
- 1 bunch broccoli
- 1/2 cup cauliflower
- 1/2 cup Lettuce leaves
- 250 g Paneer cut in long thin slices
- 1 tbsp Butter
- 1 tbsp Oregano
- 1/4 tsp Salt to taste
- 1/4 tsp black pepper to taste
- 1 tbsp garlic paste
| Ingredients
|
Instructions
- Cut all the veggies in long thin slices, put them in boiling water(they should not be boiled but parboiled)
- Put some butter in pan and add garlic paste till a bit brown
- Add sliced onions and saute them
- Put parboiled veggies except lettuce,saute these veggies for 5 mins
- Add salt ,pepper, oregano.
- Add lettuce leaves and keep it for 2-3mins till they soften
- Add sliced paneer before serving.



















